Love Matters

My friend, Ann Quinlan, of Healthy Aging Matters has written a guest post today, in honor of Valentine's Day.

LOVE MATTERS
Ann V Quinlan

During this month of February florists, chocolate and card vendors move into action and become instamatic cupids and messengers of love.  As Valentine’s Day approaches their job is to get that order delivered and keep the shelves well stocked with sentimental verses. While this ‘red letter’ day draws attention to romantic love, love in all its forms is all around us. Scientist have discovered that the mere witnessing of a loving act changes our chemistry, lowers our blood pressure and inspires us to act in a more loving way too.  An open loving heart connects us to a larger world. When we walk under a clear night sky filled with stars we are touched, moved and inspired by nature’s abundant gifts of love. When we share joy, compassion and laughter we are elevated to the experience love in action.  Much great art, poetry and music, inspired by romantic love, fills museums, art galleries, libraries and concert halls, throughout the world.  One of The Seven Wonders of The World, The Taj Mahal, was inspired by the love of one man for one woman.  When love appears, by design, intention or surprise our steps become lighter, the clouds drift away and our world takes on a golden hue. When we are feeling pain or hurt the caring love of a close friend helps us heal. While reflecting the joy of our own experience of love we begin to see only love, everywhere.  When you finish reading this, take a moment and think of someone you have not seen for a long time.  See their image and send them love.  This simple exercise will open your heart and lighten your step. 

Happy Valentine’s Day!